Counseling

Counseling

Are you struggling personally or professionally? Short - term counseling can provide a safe and supportive space for you to explore your feelings, gain insight into your thoughts and behaviors, and develop the skills and strategies needed to navigate life’s challenges with greater ease and resilience.

Features

  • Six free sessions per issue
  • Benefit covers your family/household members
  • Completely confidential and secure
  • Available 24 hours of everyday

Types of Counseling

  • Couples therapy
  • Family counseling
  • Minors (8+)
  • Cognitive behavioral therapy
*All therapy can be tailored to your needs

Therapy Options

  • In-person
  • Over the telephone
  • Virtually via the app
  • Text support via the app
  • On demand support via telephone or app
Call the EAP